Weigh In record (no journal entry) for 22 October 2017
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172.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2017:
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175 kcal
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Fat: 4.12g | Prot: 9.04g | Carb: 28.24g.
Breakfast: Cheerios, Soy Milk. more...
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losing 2.8 lb a week
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honk's weight history
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