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naanad
Journal
02 Apr 10
naanad's Journal, 02 April 2010
naanad's Profile
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Stupid medication.
162.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 April 2010:
1126 kcal
Fat: 49.61g | Prot: 29.97g | Carb: 140.61g.
Breakfast:
Sausage bisket mcdonalds.
Lunch:
Mini Bites Beef Ravioli, M&M's, 8 oz pepsi.
Dinner:
Pizza.
more...
2469 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 13 hours.
more...
gaining 8.4 lb a week
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