Weigh In record (no journal entry) for 02 April 2010
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143.9 lb
Lost so far: 0 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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1774 kcal
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Fat: 80.18g | Prot: 82.41g | Carb: 175.21g.
Breakfast: Coffee (Brewed From Grounds), Sausage Biscuit with Egg (Regular), Hash Brown. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Pork, Cabbage Kimchi, White Rice. Snacks/Other: California Rolls. more...
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gaining 10.5 lb a week
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