nicholasbrouhard's Journal, 29 April 2012

160.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1311 kcal

Fat: 47.03g | Prot: 47.07g | Carb: 182.41g.   Breakfast: Cinnamon Swirl Raisin Bread. Dinner: French Fries (Small), Spicy Chicken Fillet Sandwich. Snacks/Other: Dairy Milk Chocolate Bar, Brownie. more...

1784 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...