M.Brusnichka's Journal, 22 October 2017

Weigh In record (no journal entry) for 22 October 2017
89.9 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2017:
862 kcal Fat: 8.77g | Prot: 71.04g | Carb: 125.48g.   Breakfast: Варенье из Смородины, Печенья, Чай. Lunch: Каша Рисовая на Молоке. Dinner: Творог 0%. Snacks/Other: Макароны Отварные, Хлеб "Урожай", Семейка Озби Печенье с Изюмом. more...
gaining 0.8 lb a week



     
 

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