Weigh In record (no journal entry) for 29 April 2012
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291.0 lb
Lost so far: 35.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1877 kcal
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Fat: 83.11g | Prot: 103.93g | Carb: 199.39g.
Breakfast: Eggs (Jumbo), 100% Whole Wheat Bread, Hot Picante Sauce. Dinner: Butter (Salted), Tilapia Fillets, Organic Mixed Vegetable with shelled edamame. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Excellence 85% cocoa, Original Red Twists Redvines Licorice, Gouda Cheese, Lowfat Popcorn Popped in Oil, Strawberries. more...
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3312 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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