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After lunch, 26.1%
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197.2 lb
Lost so far: 7.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1958 kcal
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Fat: 29.79g | Prot: 79.96g | Carb: 183.08g.
Breakfast: Beer, Cookie Dough Balance Bar, Coffee, Sweet 'N Low. Lunch: Steamfresh Asian Medley. Dinner: Catfish Fillet, Mahi Mahi, Risotto, Tuscan. Snacks/Other: XX Lager, XX Lager, Vodka, Milk, Kahlua. more...
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2453 kcal
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Activities & Exercise:
Soccer - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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losing 1.6 lb a week
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