Weigh In record (no journal entry) for 22 October 2017
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120.8 lb
Lost so far: 2.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2017:
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1282 kcal
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Fat: 46.50g | Prot: 57.33g | Carb: 166.88g.
Breakfast: Агуша Биолакт, Яичный Омлет, Магнит Арбуз, Fleur Alpine Печенье Детское Овсяное, Яблоко, Кекс, Хлебодар Хлеб Бездрожжевой "Здоровье+", Протеиновый Батончик, Белый Город Молоко 2.5%, Сливы. more...
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gaining 1.5 lb a week
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