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Crittr12
Journal
02 Apr 10
Crittr12's Journal, 02 April 2010
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Weigh In record (no journal entry) for 02 April 2010
157.8 lb
Lost so far:
22.2 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2010:
1040 kcal
Fat: 46.83g | Prot: 49.11g | Carb: 111.47g.
Breakfast:
Chicken Biscuit.
Lunch:
Singles American Cheese Slices, 98% Fat Free Bologna, Double Fiber Wheat Bread, Bottomless Tostada Chips, Chicken Tortilla Soup (Cup).
Dinner:
pepperoni pizza 200 calorie portion, Green Peas.
more...
2007 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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