tev9999's Journal, 29 April 2012

305.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 114.50g | Prot: 99.00g | Carb: 43.50g.   Breakfast: ciabatta roll, kirkland egg whites, Thick Cut Bacon. Lunch: Lite Northern Italian Dressing, hard salami, romain lettuce, Extra Sharp Cheddar Cheese. more...

3762 kcal

Activities & Exercise: Driving - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...