cheetahfanatic's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
127.3 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
2002 kcal Fat: 66.74g | Prot: 96.17g | Carb: 251.14g.   Breakfast: Froot Loops Cereal (Kellogg's), Organic Rice Milk. Lunch: Chicken Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread. Dinner: Roast Beef, Broccoli, Freestone Sliced Peaches in Light Syrup. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Starburst Original Fruits 12pk. more...
2134 kcal Activities & Exercise: Standing - 30 minutes, Housework - 2 hours and 30 minutes, Sitting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 27.3 lb a week

   Support   


Other Related Links

Members



cheetahfanatic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.