I DID IT! after months of frustration and staying at the same weight, I finally broke my plateau! All I had to do was cut WAY back on carbs..but it worked! Thank you for those of you who helped me out here on the forums..and please excuse my impatience haha.
|
142.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
|
losing 4.2 lb a week
|