Weigh In record (no journal entry) for 29 April 2012
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205.2 lb
Lost so far: 71.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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2019 kcal
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Fat: 25.01g | Prot: 71.93g | Carb: 280.30g.
Breakfast: Chunky Medium Salsa, Fat Free Cheddar Cheese, Crumbled Bacon, GV Original Liquid Eggs, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Mushrooms, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Pink Lady Apples, Navels Oranges. Dinner: Tandoori Naan, Chicken Tikka Masala, Vodka. more...
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gaining 5.6 lb a week
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