Weigh In record (no journal entry) for 21 October 2017
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168.2 lb
Lost so far: 10.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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1481 kcal
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Fat: 83.54g | Prot: 76.25g | Carb: 116.00g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Хурма. Dinner: Мираторг Котлеты из Говядины, Белая Дача Салатная Смесь "Тоскана". Snacks/Other: От Мартина Семечки Отборные. more...
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losing 5.1 lb a week
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наталья 888's weight history
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