Weigh In record (no journal entry) for 29 April 2012
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154.8 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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948 kcal
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Fat: 21.24g | Prot: 34.36g | Carb: 151.90g.
Breakfast: Manteiga, Requeijão Cremoso Light, Light Forma, Achocolatado, Leite. Lunch: Fusilli N.98. more...
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losing 1.5 lb a week
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summryaya's weight history
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