Weigh In record (no journal entry) for 29 April 2012
|
140.5 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2012:
|
1958 kcal
|
Fat: 79.80g | Prot: 103.13g | Carb: 208.68g.
Breakfast: light whipped cream, strawberries, 1/4 cup blackberries, pancakes. Lunch: Kiwi, hard boiled egg. Dinner: corn, Delmonico steak, sour cream, baked potato, select wheat sandwich roll, hillshire farm oven roasted turkey breast, lettuce, provolone cheese, Hillshire Farm deli select oven roasted ham, tomato. Snacks/Other: skinny cow chocolate cone, Great Value Mountain Trail Mix, skinny cow chocolate peanut butter ice cream sandwich. more...
|
losing 49.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachygrapes's weight history
|