Weigh In record (no journal entry) for 02 April 2010
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226.4 lb
Lost so far: 3.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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1768 kcal
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Fat: 59.65g | Prot: 62.00g | Carb: 245.95g.
Breakfast: Honey Bunches of Oats Honey Roasted, Milk (Nonfat). Lunch: Orange Juice, Fried Egg, whole wheat Bread. Snacks/Other: Salt & Cracked Pepper Kettle Cooked Potato Chips. more...
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losing 1.4 lb a week
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jacobward's weight history
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