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dynamic66
Journal
29 Apr 12
dynamic66's Journal, 29 April 2012
dynamic66's Profile
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Weigh In record (no journal entry) for 29 April 2012
206.0 lb
Lost so far:
14.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
1001 kcal
Fat: 34.36g | Prot: 72.34g | Carb: 101.38g.
Breakfast:
Banana, Coffee (Brewed From Grounds), Oatmeal.
Lunch:
Deviled Egg, Green Beans, Roasted Potato, Roast Beef (Lean Only Eaten).
Snacks/Other:
Cucumber (Peeled), Water, Water.
more...
2276 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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