Weigh In record (no journal entry) for 29 April 2012
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167.0 lb
Lost so far: 21.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1678 kcal
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Fat: 86.00g | Prot: 41.10g | Carb: 176.90g.
Lunch: Tomato Slices, Thomas' Honey Wheat English Muffins, Wholly Guacomole. Dinner: Mini Corn Dogs, Beef Summer Sausage. Snacks/Other: Orange Flavor Cupcakes, Striped Shortbread Cookies, White Cheddar Cheese Popcorn (100 Calorie). more...
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losing 0.5 lb a week
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