Weigh In record (no journal entry) for 29 April 2012
|
193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2012:
|
1603 kcal
|
Fat: 132.01g | Prot: 35.86g | Carb: 82.55g.
Breakfast: Butter (Salted) , Original Cream Cheese, Apples , Fried Egg, Cream (Half & Half) , Instant Coffee (made from Powdered). Snacks/Other: Milk Chocolate Chips, Fuji Apples, Almonds . more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nubian queen's weight history
|