Weigh In record (no journal entry) for 20 October 2017
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245.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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645 kcal
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Fat: 34.68g | Prot: 47.70g | Carb: 33.44g.
Lunch: Burrito with Chicken and Cheese. more...
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gaining 0.9 lb a week
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nccajun's weight history
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