Weigh In record (no journal entry) for 20 October 2017
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308.7 lb
Lost so far: 0 lb.
Still to go: 108.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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1812 kcal
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Fat: 89.11g | Prot: 71.82g | Carb: 192.35g.
Breakfast: Milk (Nonfat), Jiffy Creamy Peanut Butter, White Bread, Bananas. Lunch: Fazoli's Garlic Breadstick, Stuffed Pepper with Rice and Meat. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Water, Reese's Peanut Butter Cups (Large), Water, Truvia Baking Blend, Coffee. more...
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