Weigh In record (no journal entry) for 20 October 2017
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306.0 lb
Lost so far: 17.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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550 kcal
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Fat: 21.00g | Prot: 32.00g | Carb: 60.00g.
Dinner: Sonic Tater Tots (Regular), Sonic Grilled Chicken Sandwich (No Mayo). more...
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losing 2.3 lb a week
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rachelannburton17's weight history
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