Weigh In record (no journal entry) for 20 October 2017
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213.9 lb
Lost so far: 8.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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262 kcal
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Fat: 14.23g | Prot: 15.36g | Carb: 19.06g.
Breakfast: Apples, Oscar Mayer Turkey Bacon (15g), Oscar Mayer Turkey Bacon (15g), Jason's Deli Hard Boiled Egg, Nature's Design Hard Boiled Eggs. more...
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steady weight
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601finest's weight history
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