Weigh In record (no journal entry) for 20 October 2017
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211.2 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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168 kcal
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Fat: 8.22g | Prot: 4.66g | Carb: 18.52g.
Breakfast: Pastel de Carne. Lunch: Pastel de Carne. more...
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losing 3.1 lb a week
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Milena Monteiro's weight history
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