Weigh In record (no journal entry) for 29 April 2012
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332.0 lb
Lost so far: 51.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1355 kcal
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Fat: 62.11g | Prot: 64.03g | Carb: 147.96g.
Breakfast: American Cheese, Sweet Harvest Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Chicken & Sausage Gumbo Soup, Cheese Flavored Baked Snack Crackers. Snacks/Other: Iced Mocha (Venti). more...
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losing 1.0 lb a week
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jklauda's weight history
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