GillyBean_07's Journal, 29 April 2012

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Weigh In record (no journal entry) for 29 April 2012

165.6 lb Lost so far: 0.4 lb. Still to go: 28.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:

1231 kcal

Fat: 57.18g | Prot: 66.12g | Carb: 112.87g. Breakfast: Instant Coffee (made from Powdered), Milk, White Sugar (Granulated or Lump). Lunch: Fish Paste, Portuguese Roll, Cheese Grillers. Dinner: Roasted Potato, Cooked Summer Squash, Roast Beef. Snacks/Other: Assorted Cupcakes. more...

1829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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GillyBean_07's Journal, 29 April 2012

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