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schnorra
Journal
20 Oct 17
schnorra's Journal, 20 October 2017
schnorra's Profile
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naja
180.6 lb
Lost so far:
7.9 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2017:
1397 kcal
Fat: 50.06g | Prot: 64.44g | Carb: 170.06g.
Breakfast:
Bonbel Käse, Marmelade, Lieken Urkorn Fit & Vital Chiaktiv, Milfina Butter.
Lunch:
Apfelpfannkuchen, Knorr Linsensuppe.
Dinner:
Leerdammer Original, Milfina Butter, Lieken Urkorn Fit & Vital Chiaktiv.
Snacks/Other:
Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Banane.
more...
2004 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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