Weigh In record (no journal entry) for 29 April 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1708 kcal
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Fat: 48.33g | Prot: 117.33g | Carb: 173.85g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Assortiment de Biscuits Sales, Whisky, Boulettes de Bœuf, Faisan, Flageolets. Dinner: Chocolat Noir Pur (Extra), Konfitüre, Son d'avoine, Fromage Blanc 0%. Snacks/Other: Blanc d'Oeuf, Pommes, Poires. more...
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1944 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours and 45 minutes. more...
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gaining 3.1 lb a week
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