Weigh In record (no journal entry) for 29 April 2012
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202.0 lb
Lost so far: 46.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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2286 kcal
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Fat: 91.20g | Prot: 131.55g | Carb: 217.30g.
Breakfast: Grilled Chicken Fajita Taco - Special Request, Hash Brown Sticks. Lunch: Mild Cheddar Shredded Cheese, Select Wheat Hot Dog Rolls, Chicken Sausage Apple. Dinner: Original Oatnut Bread, Ground Turkey 93/7, Manwich Original Sloppy Joe Sauce. Snacks/Other: 100 Calorie Popcorn (Pop Secret), Budweiser Light Lime Beer, Roasted Nut Crunch Bar - Almond Crunch. more...
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2559 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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