rnh16's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
136.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2010:
1369 kcal Fat: 39.75g | Prot: 96.21g | Carb: 146.26g.   Breakfast: special k bar, kirkland milk, starbucks vanilla. Lunch: Chicken Enchilada. Dinner: hummus, falafel, pita bread, tabouli, chicken kabob, Lamb Shish Kabob with Vegetables. Snacks/Other: jolly rancher, pringles cheddar. more...
steady weight

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