lipprint's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
101.4 lb Lost so far: 2.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
1347 kcal Fat: 34.75g | Prot: 94.77g | Carb: 193.00g.   Breakfast: Bananas, Weet-Bix Original, Cheerios, Wheat Germ, Low Fat Milk. Lunch: Freeze Dried Rambutan, Kiwi Fruit, Plums. Dinner: Brownie MudPie Ice Cream, Croissant, Baked or Broiled Salmon, Chicken Breast (Skin Not Eaten), Snails, French Baguettes. Snacks/Other: Sugared or Glazed Doughnuts, Red Beans. more...
1309 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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