Weigh In record (no journal entry) for 20 October 2017
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121.3 lb
Lost so far: 2.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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798 kcal
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Fat: 36.48g | Prot: 28.84g | Carb: 87.79g.
Breakfast: Агуша Биолакт, Вареное Яйцо, Orion Чокопай, Наполеон ПП, Сыр Гауда, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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losing 6.2 lb a week
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