xoRubieox's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
154.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2012:
1438 kcal Fat: 37.60g | Prot: 88.50g | Carb: 192.94g.   Breakfast: Mixed Berries, Rolled oats, Milk. Lunch: Tomato Soup, Balsamic Vinegar Dressing, cucumber, Tomato, Lettuce, Tuna. Dinner: Gravy, carrot, Brocolli, Chicken Breast. Snacks/Other: Sugar, Tea, cashew buts, cream cheese, bagel, Fruit Yoghurt, Banana. more...

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