Weigh In record (no journal entry) for 19 October 2017
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211.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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1217 kcal
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Fat: 73.73g | Prot: 91.67g | Carb: 43.67g.
Breakfast: Cebolinha Verde, Tomates, Sadia Queijo Mussarela (40g), Ovo Mexido. Lunch: Peito de Frango. Dinner: Pipoca Branca (em Óleo), Cebolinha Verde, Ovo, Gomes da Costa Atum Ralado Ao Natural. Snacks/Other: Brasil Cacau Trufa Chocolate Branco, Trufa de Chocolate, Cones de Sorvete (tipo Bolo ou Wafer). more...
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gaining 1.2 lb a week
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Milena Monteiro's weight history
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