Weigh In record (no journal entry) for 28 April 2012
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202.0 lb
Lost so far: 39.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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734 kcal
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Fat: 15.65g | Prot: 58.34g | Carb: 76.32g.
Breakfast: egg whites hard boiled. Lunch: jack cheese, chicken breast, romaine lettuce, beer. Dinner: sugar free chocolate pudding, dried prune. more...
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losing 14.0 lb a week
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