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work 137
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125.3 lb
Lost so far: 8.2 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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2345 kcal
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Activities & Exercise:
somehow 1hr53min short for sleeping - 1 minute, Watching TV/Computer - 2 hours and 6 minutes, Standing - 37 minutes, Cooking - 35 minutes, Sexual Activity - 18 minutes, Sleeping - 7 hours and 36 minutes, Driving - 5 hours and 5 minutes, Shopping - 2 hours and 23 minutes, Hanging Laundry - 29 minutes, Desk Work - 1 hour and 28 minutes, Sitting - 16 minutes, Walking (slow) - 2/mph - 16 minutes, Housework - 2 hours and 50 minutes. more...
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losing 13.3 lb a week
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Mickey Evans's weight history
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