Weigh In record (no journal entry) for 02 April 2010
|
193.0 lb
Lost so far: 25.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2010:
|
2170 kcal
|
Fat: 70.08g | Prot: 83.57g | Carb: 306.19g.
Breakfast: magic shapes, Lowfat 1% Milk. Lunch: chicken soft taco taco bell. Dinner: pineapple, white rice, Onions, Zucchini, Boneless Skinless Chicken Breasts, Red Potatoes (Flesh and Skin). Snacks/Other: Cookies 'n Cream Ice Cream, whipped cream, Milk Chocolate Bar. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grayfield's weight history
|