Weigh In record (no journal entry) for 28 April 2012
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130.7 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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1182 kcal
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Fat: 45.67g | Prot: 49.70g | Carb: 141.90g.
Breakfast: Fudge Brownies, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Extra Virgin Olive Oil, Peaches (Solids and Liquids, Water Pack, Canned), 98% Fat Free Wieners, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Lighten Up Honey Mustard Dressing, Zucchini, Tempura Shrimp, 0% Fat Greek Yogurt - Plain, French Vanilla Shake Mix, Light Vanilla Soymilk. more...
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1655 kcal
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Activities & Exercise:
Exercise machine (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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