hoefm's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
189.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2010:
1511 kcal Fat: 72.76g | Prot: 134.98g | Carb: 80.88g.   Breakfast: Fat Free Cream Cheese, Light Whole Grain Bread, Cinnamon. Dinner: Fried Floured or Breaded Cod. more...
steady weight

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