Weigh In record (no journal entry) for 18 October 2017
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112.7 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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1324 kcal
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Fat: 87.12g | Prot: 25.09g | Carb: 109.07g.
Lunch: Noix de Cajou, Elle & Vire Beurre, Carrefour Pain au Chocolat, Croissant, Carrefour Pain de Mie Complet Tranché. more...
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losing 7.7 lb a week
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helene11111's weight history
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