Weigh In record (no journal entry) for 28 April 2012
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358.0 lb
Lost so far: 34.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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4195 kcal
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Fat: 266.94g | Prot: 164.06g | Carb: 279.71g.
Breakfast: toufayan multigrain pita, Egg Salad. Lunch: Baked Ziti & Meatballs (12 oz). Dinner: Brick Oven Italian Pepperoni Pizza. more...
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gaining 0.5 lb a week
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