Jorieny's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012

171.5 lb Lost so far: 0.4 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

78 kcal

Fat: 2.58g | Prot: 8.65g | Carb: 5.40g. Breakfast: Plain Greek Yogurt, almond, raspberry. more...

2570 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Elliptical - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week


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Jorieny's weight history