ataff72's Journal, 28 April 2012

125.0 lb Lost so far: 3.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1803 kcal

Fat: 68.84g | Prot: 53.24g | Carb: 246.96g.   Breakfast: Bread, Orange Juice. Lunch: Butter, Baked Potato Stuffed with Cheese (Peel Eaten). Dinner: Chips (Regular), Cheese Pan Pizza (Individual). more...

2746 kcal

Activities & Exercise: Sitting - 11 hours and 30 minutes, Driving - 30 minutes, Shopping - 2 hours and 20 minutes, Running - 6/mph - 1 hour and 40 minutes, Sleeping - 8 hours. more...