|
Shit.
|
168.9 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2012:
|
878 kcal
|
Fat: 23.93g | Prot: 37.44g | Carb: 137.32g.
Breakfast: Honey, Margarine, Toasted Crumpet. Lunch: VLCD Shake. Dinner: Minestrone Soup (with Equal Volume Water, Canned). Snacks/Other: Chocolate Ice Cream, Tea with Milk and Sugar, Bananas. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JasminEmerald's weight history
|