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Bish5352
Journal
27 Apr 12
Bish5352's Journal, 27 April 2012
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Weigh In record (no journal entry) for 27 April 2012
296.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2012:
1905 kcal
Fat: 99.87g | Prot: 58.63g | Carb: 203.55g.
Lunch:
Buffalo Chicken Dip, Tortilla Chips (White Corn).
Dinner:
Homestyle Chili.
Snacks/Other:
Kit Kat Bar.
more...
5244 kcal
Activities & Exercise:
Weight Training (moderate) - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours.
more...
losing 0.6 lb a week
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