sharita ray's Journal, 02 April 2010

Oh my gosh this is hard but I am a winner and I am going to lose this weight. Right now I am so focused on just getting to 199 pounds. I just want to get under that 200 pounds.

211.0 lb Lost so far: 12.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 47.08g | Prot: 47.91g | Carb: 161.20g.   Breakfast: tomato,  oscar mayer oven roasted turkey. Lunch: campbells turkey pot pie soup, doritos spicy nacho 1oz bag. Snacks/Other:  cookie, white cheddar rice cakes, cajun krab dip, orange, spinach, kelloggs special k bar. more...

2482 kcal

Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...