Weigh In record (no journal entry) for 17 October 2017
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138.9 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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1256 kcal
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Fat: 9.73g | Prot: 45.46g | Carb: 273.22g.
Breakfast: Manzana. Lunch: Juris Jamón de Pavo Tipo 1, Ranchero Crema de Pollo, Toni Gelatoni Diet, Papaya, Toni Yogurt Light. Dinner: Helios Mermelada de Frutilla , Uva, Toni Yogurt Light, Toni Gelatoni Diet, Fresas. Snacks/Other: Helios Mermelada de Frutilla, Fresas, Toni Gelatoni Diet, Toni Yogurt Light, Peras, Mandarinas. more...
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gaining 5.1 lb a week
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