TWB's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
220.0 lb Lost so far: 9.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1343 kcal Fat: 59.30g | Prot: 85.13g | Carb: 112.55g.   Breakfast: lucky charms, milk publix. Lunch: avacado, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: potatoes, baked chicken leg. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TWB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.