schnars's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
200.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1263 kcal Fat: 54.72g | Prot: 48.18g | Carb: 159.94g.   Breakfast: Water (Bottled) , Milk (Nonfat) , Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Water (Bottled) . Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Water (Bottled) , Water (Bottled) , Sandwich Thins - Multi-Grain, SHAVED MESQUITE TURKEY *. Dinner: French Fries (Medium), Chicken McNuggets (10 Pieces). more...
losing 3.5 lb a week

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